Many of us like to keep our children close by to ensure their safety. Children enjoy this experience because it provides them with comfort and security. Co-sleeping with your children is acceptable in many cultures. Although not in many Western countries. In any case, scientists have plenty of positive news to share here as well.
Naturistic looked into some recent study and discovered that there are numerous benefits to allowing your children to sleep in your bed whenever they want. And here are a few examples.
Only co-sleep with children beyond the age of one year.
First and foremost, let us clarify that we are discussing children above the age of one in this essay, not infants. They can, however, share a room with their parents. Just make sure they are not sleeping on the same surface. Sleeping with a baby may be too dangerous.
In all other circumstances, if your children are sneaking into your bed at night, give yourself a pat on the back. All because studies show that children who enjoy co-sleeping with you on occasion are more likely to succeed later in life and grow into bright and confident individuals.
Co-sleeping will help your children become more self-sufficient.
Of course, many parents are opposed co-sleeping. They just believe that solitary sleep is associated with independence, and they wish to instill this in their children.
Despite this, scientists recommend that your children sleep with you at night. They claim it will help your children become more self-sufficient and confident. Children who have never slept in their parents’ beds are more scared, difficult to control, unhappy, and reliant on their parents.
It will provide youngsters with a sense of security and connection to their parents.
In her blog in 2012, Alanis Morissette expressed it best: “I personally believe that the attachment stage, done successfully, can sidestep innumerable addictions later in life because many of these addictions are frequently a brief attempt to feel this sense of connection.”
Researchers back up her words. According to a survey, adult students who have a history of co-sleeping with their parents had stronger self-esteem and less fear and anxiety than others. One responder remarked that knowing that if he had a horrible dream, he could always climb into bed with his parents gave him a sense of security.
Children will feel more at ease in future connections with others.
It also assisted responders in becoming more at ease in interpersonal connections. Boys in particular. It allows for skin-to-skin contact, which enhances the release of oxytocin and improves interpersonal bonds. Children are particularly vulnerable to it. It soothes and calms them while also regulating their temperature and heart rate.
Some families even set aside a weekday for a “big family slumber.” Angelina Jolie, for example. She confessed that they all watch a movie in bed on Sundays. “It started with Mad, then Pax, and now Z wants to get into the bed.” We’re thinking of building a bigger bed!”
If you have a very strict work schedule, it’s a terrific opportunity to connect with each other.
Co-sleeping may help you stay connected as a family in general, especially if both parents have demanding job schedules, such as our favorite actors, who can spend 12, and occasionally 14, hours a day on set making movies.
Milla Jovovich, for example, claimed that she practiced co-sleeping with her then-7-year-old daughter, which helped her small kid naturally feel very close to them, making her desire to please them.
Children sleep and wake up considerably better this way, with fewer nighttime wake-ups.
It also allows them to breastfeed easily because their mother is always around. Co-sleeping women prefer to breastfeed their children for longer periods of time. Breastfeeding is also significantly linked to a lower risk of SIDS (Sudden Infant Death Syndrome).
Finally, children who sleep in the same bed as their parents tend to sleep better. Yes, kids may wake up occasionally, but they normally stay in tune with mommy and daddy and hence wake up less at night. Morning awakenings become less traumatic for them as well.
How frequently do you allow your children to sleep with you at night? What other advantages have you noticed in your children over the years?