“A 61-Year-Old Woman Reveals How She Transformed Her Body in ONLY 7 YEARS, Saying ‘Grandma Is STRONGER Than Me.'”

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Monica Bousquet, a 61-year-old woman, has become an inspiration for many by showcasing her remarkable muscles and body transformation. She embarked on her gym journey just seven years ago, and since then, she has undergone a complete body transformation. Monica shares workout videos, aiming to motivate other older individuals to pursue fitness and well-being.

© monicabousquet / Tiktok

Monica maintains her impressive figure through six weekly training sessions. Recently, she shared a video of herself effortlessly lifting a substantial weight with her feet while suspended from a pull-up bar. She showcased her physique confidently, wearing a cropped pink top and a matching skirt during the feat.

Commenters were swift to praise the Portuguese gym enthusiast, with one stating, “Grandma is stronger than me!” Another added, “It’s never too late.”

© monicabousquet / Tiktok

“Wow!! Great workout, keep going, you motivate more people!!!” expressed another individual in the comments.

In fact, Monica’s bio prominently states: “I’m 61, and I’m going to motivate you to be healthy!”

Nevertheless, not everyone shared the enthusiasm, as one unkind commenter remarked, “Not bad for a 105-year-old lol!”

© monicabousquet / Tiktok

In addition to inspiring others through her transformation, Monica has also shared some of her workouts on social media. Her routine includes a mix of core exercises, strength training, and yoga. She emphasizes the importance of a balanced diet and staying active throughout the day, encouraging her followers to make small changes and be consistent in their efforts toward fitness.

© monicabousquet / Tiktok

Monica’s transformation is a testament to the fact that age is just a number, and it’s never too late to start taking care of your body. She is an inspiration to many, and her story is proof that with hard work and dedication, anyone can achieve their fitness goals.

© monicabousquet / Instagram

While we’ve witnessed the incredible physical strength of this 61-year-old woman, stay tuned for our next article, where we uncover the reasons why a 55-year-old grandmother has decided that “Only Someone Very Special Deserves That” in the realm of dating.

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